What Is The 5 Day Challenge on Tiktok? Detox Water Fat Burning Challenge Takes Over The Internet

The 5-day challenge is one of the viral challenges that have taken over the video-sharing platform where people share the changes they underwent within five days of doing something. It can be a workout, fat loss, five days without eating, taking a shower, or anything.

Many users share their experiences as a mini vlog which they commit to achieving in five days, and some take the creativity to the next level. Some of the videos include only drinking water for five days, trying extreme celebrity diets for five days, or sharing the events that took place five days before the final special day.

The detox water fat-burning challenge is where people make a drink that helps burn fat, especially in the belly, and different people have different recipes for it, mainly based on hot or cold water.

Many users have shared their way of making the fat-burning drink to help others lose their fats and the results of how much they lost by consuming it. It seems to work perfectly, and it doesn't affect your health. Also, you don't need to work out or do physical activities to burn the fats; you need to mix some ingredients in the water, and you're ready to go.

Making the detox water fat-burning is easy, and it doesn't take expensive ingredients to make; one of the simplest ways to make the drink is by mixing one sliced cucumber, 1/2 lemon, 1 tbsp ginger, and mint leaves on 6 cups of water, and you are good to go for a day.

Other ways to make the drink are blending the above ingredients with lime juice, green apple, and pineapple, which seem healthier and might work better.

Moreover, it can also get made with chia seeds by mixing 1 tbsp of soaked chia seed and half lime juice in a cup of water and drinking it daily. Furthermore, there are many other alternative ways to make detox water available on TikTok, so if you want to learn more, you can explore them on the video-sharing platform.

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